1. Overworking
Always grinding, never stopping.
You’re burning the candle at both ends and it’s running out of wax.
Solution: Set Boundaries
Seriously, set a quitting time and stick to it.
Use time-blocking to make sure you get those breaks.
2. Lack of Boundaries
Work and life are one big blur.
You’re answering emails at dinner and taking calls in bed.
Solution: Schedule Work Time And Life Time
Draw a line in the sand.
Turn off work notifications after hours and designate “me time.”
3. Micromanaging
You’re trying to do everything yourself, and it’s driving you nuts.
Solution: Delegate Tasks
Trust your team.
Hand off tasks and focus on the big picture.
4. Neglecting Self-Care
You’re skipping meals, sleep, and anything fun.
It’s all work, no play.
Solution: Prioritize Self-Care
Schedule time for exercise, hobbies, and relaxation.
Make self-care a must-do.
5. Perfectionism
You’re chasing perfection and never feeling satisfied.
Nothing’s ever “good enough.”
Solution: Embrace Imperfection
Set realistic goals and celebrate progress.
Learn to be okay with “good enough.”
6. Isolation
You’re going solo and it’s lonely at the top.
No one to share the load or the wins.
Solution: Build a Support Network
Connect with other entrepreneurs, mentors, or join a mastermind group.
7. Ignoring Warning Signs
You’re brushing off the early signs of burnout, thinking you can push through.
Solution: Recognize and Act
Pay attention to fatigue and irritability.
Adjust your workload and seek help early.